Different brain game providers may have slightly different categories for which they develop mental exercises, though chances are they will all cover most, if not all, of the categories covered in this article.
You can use this list as a starting point for determining who you might like to sign up with. It is preferrable to cover all categories, but if you have one or two areas that are more important to you, then you can look for a brain game provider who is especially strong in those areas.
The common categories of cognitive skills brain improvement games are designed for are:
- Concentration (Attention).
- Speed (your reflex/response time)
- People skills,
- Problem solving, and
Memory Improvement Games
The types of games in this category may include games such as: face-name recognitionand recall, spatial recall, and working memory.
Games to Improve Attention/Concentration
These exercises are developed to improve your attention and ability to focus. They are designed to improve your ability to disregard distractions, increase your focus on the core task, and thereby also improve your productivity.
The types of games in this category may include games such as: focus, and visual field games.
Increase Brain Speed
These brain games are designed to increase brain speed of your cognitive processes. That is, the rate at which you process information. This in turn also improves your reaction times, alertness, and how well you can recall information.
The types of games in this category may include games such as: speed matching, spatial orientation, information processing, and visualisaiton games.
Exercises to Develop Your People Skills
These exercises are around memory, verbal fluency, attention, and speed. The exercises center on social situations, such as remembering names, face-name associations and recall, and processing multiple information at once.
Problem Solving Ability
These games focus on improving your thinking efficiency. They focus on increasing your ability to compute information and make the appropriate estimates, comparisons, calculations, and to prioritise the information.
The types of games in this category may include games such as: arithmetic, logical reasoning, and quantitative reasoning games.
Mental Exercises to Increase Flexibility
The types of games in this category may include such games as: word games/verbal fluency, task switching, planning, response inhibitions.
Brain Improvement Games – in Summary
Brain improvement games are not a stand-alone solution for training your brain and keeping it fit and in peak performance through your life. They are however, very beneficial to incorporate in part of your brain fitness routine. Especially as they cover each of the key cognitive processes. Another big plus is that they are dynamic in that they keep testing your level of difficulty to test you to do better.
If you haven't read it, the article on the Brain and the Ageing Process helps put the importance of maintaining various cognitive abilities in to perspective.